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Sunrider’s Expertise on Magnesium Highlighted in Verywell Health
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Sunrider’s commitment to wellness was recently spotlighted in Verywell Health, one of the nation’s most trusted online destinations for medically reviewed health guidance.
The feature article, titled “We Asked a Doctor How Long You Need to Take Magnesium for Muscle Recovery,” explored the essential role magnesium plays in energy production and overall health.
The article featured expert insights from Reuben Chen, MD, board-certified sports medicine physician and Chief Medical Officer at Sunrider® International. In the interview, Dr. Chen explained the timeline of recovery benefits and emphasized the importance of consistency and proper dosing for active individuals.
“Most people start noticing reduced muscle soreness and faster recovery within one to four weeks of consistent daily magnesium supplementation,” said Dr. Chen.
His guidance offered readers a clearer understanding of how magnesium supports your body, which types are best absorbed, and how dosage varies based on training levels and personal needs.
Hydration + Magnesium: A Smart Combo for Recovery
Given magnesium’s important role in supporting overall health, many readers look for ways to maintain optimum levels. One of Sunrider’s most convenient solutions is ElectroSport® Powder, a super-concentrated electrolyte drink mix formulated to support hydration and healthy function before, during, and after activity.*
Each refreshing lemon-lime stick pack delivers a balanced blend of essential electrolytes, including potassium, sodium, and magnesium, along with trace minerals lost through perspiration. This clean, sugar-free formula helps replenish the body during workouts, outdoor activities, or any time hydration needs a lift.*
Discover how ElectroSport® Powder can enhance your daily hydration by clicking here.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The content of this newsroom article is intended solely for educational and informational purposes. None of the materials on this site are meant to replace professional medical advice, diagnosis, or treatment. It is always recommended to consult your physician or other qualified healthcare provider before starting any new healthcare regimen or if you have any concerns or questions about a medical condition or treatment.
Dr. Reuben Chen is a board-certified and licensed medical doctor specializing in sports medicine and pain management, and he has extensive training in traditional Chinese medicine. Dr. Chen completed specialty training at the University of Minnesota in Physical Medicine & Rehabilitation. He earned a Bachelor of Science in neuroscience from Brigham Young University and a Doctor of Medicine from the University of California, Irvine School of Medicine.
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